Exciting new research has proven the existence of a hormone that seems to increase during exercise and does amazing things for our health an...

The Vegetable garden which is common in both urban and rural areas is a good source of food that should be enhanced with knowledge and wisdo...

5 Health Benefits of Playing Paintball  If you have followed the same workout plan for a while without any significant success, we suggest...

There's a new trend in how we eat, or possibly I should say how often we eat. It's popularity is due to the fact that it helps peopl...

Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challe...

Most people are very well-aware of the power of suggestion. There is scientific proof that we have the potential to use our minds to heal us...

Childhood obesity is a serious medical problem. Children, who are obese, often end up developing major health problems later in life. In ad...